These activities are specifically geared towards thinking and coordination skills. Brain Gym assists in clearing emotional stress, improving communication at home, school, and in the work place, and in manifesting inner and outer success.īrain Gym consists of activities designed to enhance the brains ability to focus and retain attention. Brain Gym is a set of movement activities such as 'crawling, drawing, tracing symbols in the air, yawning, and drinking water' ( Hyatt 2007) that, according to the Brain Gym website, are said to help children, adults, and seniors to: Learn ANYTHING faster and more easily. Take your right wrist and cross it over the left wrist and link up the fingers so that the right wrist is on top. Brain Gym movements enhance our ability to learn and reach our highest potential.īenefits of Brain Gym include improvements in academics: reading, writing, math, communication, and movement abilities. Cross the right leg over the left at the ankles. In the process, unproductive emotional patterns are released. Brain Gym supports the development of efficient neuropathways. Brain Gym is now used in educational and business settings worldwide.īrain Gym techniques integrate the whole brain eliminating learning blocks and allowing information to flow freely. Brain Gym's scope has been expanded to include stress reduction, performance enhancement and life goal realization. ![]() Brain Gym was originally developed to assist children with learning difficulties. I also have them hook up their arms as we walk in the hall. I have mine go through Brain Buttons, Cross Crawls, Hook-Ups, Thinking Caps, and Fingertip to Fingertip when we do it.
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